First Aid Kit for Trekking, Hiking


The following is a ready reckoner for the first aid kit that every trekker must carry along with –

  1. Antiseptic – Dettol/ Savlon
  2. Cotton
  3. Bandages
  4. Medical Adhesive tape
  5. Scissors, Tweezers, Needle
  6. Thermometer
  7. Sterile adhesive bandages in assorted sizes 2 & 4-inch sterile gauze pads
  8. Wet wipes
  9. 2 & 3-inch sterile roller bandages
  10. Blades
  11. Tube of petroleum jelly / other lubricant
  12. Assorted sizes of safety pins
  13. Cleansing agent/soap
  14. Burn gel & dressings
  15. Latex gloves Sunscreen Aspirin
  16. Personal medication as desired

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